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Soul of Strength is an easy-to-follow 60-minute yoga practice designed for any age, weight, or fitness level! You'll receive detailed explanations of each move and extensive tips on proper form, while the on-screen students provide demos at different levels of intensity and ability. The brisk pace provides an excellent cardiovascular workout!
Baron will inspire, encourage and challenge you and the on-screen yogis with a flowing class designed to energize, strengthen and heal your body and mind.
The soul-stirring music of Krishna Das combined with Baron's dynamic teaching style creates a powerful body and soul experience that will make your yoga practice soar!
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